Our private infrared saunas use near, mid, and far-infrared wavelengths of light to penetrate into your tissues, allowing the mobilisation & release of toxins as you sweat.
Our contrast therapy consists of alternating between heating the body in an infrared sauna and cooling down in our ice bath over a 50min period to stimulate healing.
Our Normatec systems allow you to choose the target area of treatment, upper/mid/lower body and we provide you with a relaxing space to enjoy your compression therapy session.